Vacation WODs:Walking....lots of walking
swimming
dancing
tennis
horse back riding
pullups
bench presses - hit a PR!
110lb
That was one of the highlights.... lifting at the fitness center with some guys that helped spot me.
If it "was" 110 that is quite the leap from doing 87x3x5 during Starting Strength. I think my spotter helped -- but he said he didn't.
Since doing strength work for 2 month I haven't tested my 1 max rep on lifting yet. I look forward to trying the different lifts out.
Before I get in trouble.....The BIGGEST highlight of the vacation was Gene purposing to Stacey.
They are officially engaged!
Dialing In:
Not much to say about dialing in during vacation. I cheated EVERY DAY. Last day I had a pizza and two deserts!! Only one(1) beer for the whole week though. And I didn't even want that - I was trying to be appreciative.
Happy Family
Tennis Partners
Good Stuff
The Trio
The Happy Couple
