Sunday, January 10, 2010

Working on "New" things

New paleo recipes
new routine
new schedule
new friends
new classes
new life......................

WOD:
100 air squats (for time)
2:14 Unbroken!
but not a PR from last time 1:51

Dialing In:
6:00am 16 oz green teac
8:00am 5 slices bacon
2 eggs
banana
4 teaspoons almond butter
10:00am 1/2 apple
5 teaspoons almond butter
2:30pm chicken leg
gravy
1/2 cup mashed cauliflower
coconut ice cream
you would have thought I was done eating for the day with all that BUT I wasn't.
6:00pm 4 banana almond pancakes
3 slices of bacon
(another) coconut ice cream cup

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