The "Real McCoy"

I think that expression is so ironic! The Real McCoy is when so many things are so similar that it is are to determine which is the "real" one. Or distinquishing between the fake and the real.
But in looking up the origin, there are "several" version of the origin.....so you wonder which origin in the "Real McCoy"
In life you think about that in people. It's not that easy determining if people mean what they say and do. You wonder if their intentions are what they really mean. You wonder if their kindness on the outside is really from the inside. You wonder are they the "Real McCoy"

Dialing In:
6:00am 16 oz tea
7:30am 2 cups brocolli, 2 eggs, 1 oz cheese, 1 oz protein, 22 oz water
8:30am 16 oz tea
12:00noon 8 oz water, bread (yup bread AND butter)
It was too good to be true this garlic, buttery brown on the sides bread! Had to have it!
6 raw oysters!
6 oz (guessing) Blackened salmon with vegetables
2:00pm 1 cup berries, 1 oz protein, 3 (ok maybe 4 ) teaspoons of almond butter. It probably was 4 (or 5)